Did you know that the health of the adrenal glands influences on the health of your hair, nails, and quality of sleep? The adrenal glands are located on the top of the kidneys and they are endocrine glands which are responsible for the release of hormones like steroids and adrenaline. These hormones are very important because they regulate the blood pressure and improve the immunity and the rate of metabolism.
You will need:
Raw honey
Dried parsley leaves
Ground ginger
Brazilian nuts
Raisins
Preparation: Blend the parsley and the Brazilian nuts in a blender and then add the raisins, ginger, and honey. Blend the ingredients for a few minutes.
Use: Take two tbsp of the remedy in the morning, prior to breakfast. Take it two or three times per week.
This beneficial natural cure will boost your adrenal gland and you will soon feel the positive changes in your body. Namely, your quality of sleep will better, your hair will be and look healthier, and your nails will no longer break off at the smallest aggravation; instead, they will be healthy and strong.
